Make It YoursSettings
Your name
Opening sound
A soft, low pad beneath the opening sequence. Off by default.
Evening
After this hour, Today brings tonight’s moon forward, offers one settling practice and one quiet prompt. It never sends a notification.
Vibration
Gentle pulses in the player, and breath guidance when you practice with your eyes closed.
Reading and seeing
Text size
On top of your phone's own text size.
High contrast
Stronger text and borders, no grain, and no photographs behind words.
Reading font
Atkinson Hyperlegible, a typeface made to be easy to read, for everything you read. Headings stay as they are.
Eyes-closed mode
Soft tones
A soft tone at each breath and each new step when you practice with your eyes closed. Off by default.
Use your phone’s voice
Your phone’s built-in voice reads each cue aloud when you practice with your eyes closed. It is your phone’s voice, not Jaylene’s. As her recordings arrive, her own voice takes its place. Off by default.
Heart-rate readings
An optional reading with your phone’s camera before and after a practice, to see the difference. Not a medical device. Readings stay on this phone. Off by default.
Opening sequence
Watch it again. You can also long-press the wordmark.
Play the opening
The full opening plays the first time you open the app each day, and after an hour or more away. Off: a short, still version instead. On by default.
Your rhythm and your data
Which country's free support lines the support page shows. Automatic follows your phone's language setting; nothing is looked up.
Protect your data
Make a locked copy of everything you have kept here: your journal, your arrivals and cycle, your practice history, your voice notes and your settings.
Only your passphrase opens it. Save it wherever you keep things safe: iCloud, Drive, or an email to yourself. The app sends it nowhere.
Test a backup
Check that a locked file opens, and see what it holds. Nothing on this phone is changed.
Restore from a backup
Open a locked file you made before, with its passphrase.
Advanced
Export a readable copy (not encrypted)
A plain JSON file anyone can read, with everything except voice note audio.
Keep it private: unlike a locked backup, no passphrase protects it.
Delete everything
Erase your journal, check-ins, cycle data, practice history and voice notes from this device.